MAKE 3-POINTERS!! Get Your Legs Into It!! -- Shot Science Basketball

195,391

Published by Shot Science Basketball at 03/07/2009 01:40 Like

1,048

Watch our NEWEST videos HERE: http://www.youtube.com/ShotScience

If you've been having trouble shooting long shots, especially behind the line for 3 pointers, then you probably need to generate more power by using your legs. Most people think you need to use your arms and upper body to get the ball to the hoop, but your lower body has all of the large, powerful muscles that you need. Get down in the chair and extend your RANGE out DEEP!!

Check out all of our playlist below for all things basketball!

****************************************************************

Please make sure to SUBSCRIBE and watch our latest videos!!

Brand new content coming every week from the Shot Science Guys, so make sure to SUBSCRIBE and be the first to get it! http://bit.ly/SubscribeToShotScience

****************************************************************

Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

****************************************************************

Want to CONNECT with us?????

Twitter: http://www.twitter.com/ShotScience

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

Tumblr: http://shotscience.tumblr.com/

GET YOUR SHIRT and DOWNLOADS: http://bit.ly/ShotSciStore

****************************************************************

CHECK OUT THESE PLAYLISTS FOR VIDEOS ON:

Shooting -- How to shoot a basketball:
http://bit.ly/ShootingPlaylist

Dribbling -- How to dribble a basketball:
http://bit.ly/DribblingPlaylist

Offensive Moves -- How to beat the defense:
http://bit.ly/OffensiveMovesPlaylist

Defense -- How to play defense:
http://bit.ly/DefensePlaylist

Layups -- How to shoot a layup:
http://bit.ly/LayupsPlaylist

Post Moves -- Playing in the Post:
http://bit.ly/PostMovesPlaylist

Drills -- How to practice and basketball drills:
http://bit.ly/DrillPlaylist

Vertical Jump -- How to Jump Higher (Increase Vertical Leap):
http://bit.ly/VerticalJumpPlaylist

****************************************************************

See you in the next video!!!

-The Shot Science Guys

* If you are new to TubeEncore, please refer to instruction to find out all the features of this website.

Latest comments

Shot Science Basketball, at 05/21/2013 17:40, says:
Review this very video and the answers are in there!
Kyle Vertucio, at 05/21/2013 11:06, says:
Coach When Im Going To Shoot 3's I'm Always Nervous and It Will Became airball how i can make my shot more powerfull?
Shot Science Basketball, at 05/21/2013 11:12, says:
Your height is mostly pre-determined by your genetics. There isn't anything you can do to change it, so you should only focus on what your strengths are and develop those. Being smaller actually does give you advantages over the bigger guys. You'll be more agile, quicker, and faster. Go with those attributes and make the big guys look silly!
Shot Science Basketball, at 05/21/2013 02:31, says:
What kind of shooting do these short players want?
Vladlen Berdaga, at 05/19/2013 01:28, says:
im not that tall how can i get taller
Shot Science Basketball, at 05/15/2013 23:08, says:
You probably could!
LameFreeKickerZ, at 05/15/2013 20:38, says:
You could make Pull Back Jumper or Pull Back Crossover to create Space
twelchou, at 05/15/2013 15:23, says:
Thanks coach !
Shot Science Basketball, at 05/14/2013 19:20, says:
Work on "creating Space" for your shot. See our videos for help.
twelchou, at 05/14/2013 16:40, says:
Coach, I'm not that tall, so how can I pull up a shot without being blocked ?
Shot Science Basketball, at 05/14/2013 15:49, says:
Normally, player feet land a short distance in front of their take-off spot. We do not feel that "Sweeping or Swaying" your feet is beneficial to the success of your shot.
843TGOD843, at 05/14/2013 01:04, says:
Coach should player jump straight up and down, sweep their legs or jump forward
Andrew Maradiaga, at 05/12/2013 02:41, says:
that is preety weak
Andrew Maradiaga, at 05/12/2013 02:55, says:
do you have shooting for short people that are 13 years old
Shot Science Basketball, at 05/08/2013 15:10, says:
Go to our shooting video play list and watch the videos for how to get it done!
Shot Science Basketball, at 05/08/2013 15:30, says:
No problem there!
Shot Science Basketball, at 05/08/2013 15:14, says:
Just bend you legs more and think this way: The shot begins in my feet and finishes off my two fingers at the release of the ball! Keep workin, you will get it! 1
saggygangsta, at 05/06/2013 23:14, says:
Coach! please help me... I have been trying to learn how to use leg power instead of my arms but I dont know any exact drills you could do to learn how to incorporate legs into your shot, you said act as if your sitting in a chair? how does that work I dont understand?
gamerachao3, at 05/06/2013 22:00, says:
Thank you. I have noticed that I don't bend my legs that much and also I found out when i jump I don't come off my toes that much.
adrian84martinez, at 05/06/2013 22:55, says:
hey coach, I have the power. like my shot gets there I just don't know how to release the ball out of my hand? can you please respond . I need help
Brandon White, at 05/04/2013 14:18, says:
Ok you're right! Thanks.
Shot Science Basketball, at 05/04/2013 13:56, says:
Brandon, anything that we are attempting for the first time is difficult. Just keep working and try to get that balance so your not lunging at the basket or fading!!! PRACTICE!!!!
Shot Science Basketball, at 05/04/2013 13:18, says:
The most probable cause is that you are not "connecting the shot to your stroke!" Figure that the power for your shot begins at your feet and then is transfered to he ends of your fingers on the shot! Keep working on it and you will get it down. It is also possible that you are trying to get too much arc. Check this out with our recommendations in the video.
Joshua Nabus, at 05/04/2013 05:09, says:
HEY Tom, I'm developing an arc for my shot. But every time I try to shoot, even I've done that leg extension, it is short? Can you help me?